Friday, August 12, 2011

Basically my question is about HEAD KICKS!!!!!?

im a mixed-marial artist and in my cl they teach thai kickboxing and i wanna know how do you increase the speed,power/strenghth,quickness of it; while increasing the hieght of the kick i mean i can do a head kick already i just want to increase and hone in on the skill

No comments:

Post a Comment